I thought I was OK. For years of trying to provide for my family getting into soft drink peddling, selling balot, firewood and other stuff. What I looked like never mattered to me, I ate more than 4 cups of rice in every meal with sodas, indulge myself to fatty and oily food - it feels like heaven. Until one day I felt this tingling pain over my head. I was scared, my son was only 4 years old and was only 29. He is the reason why I changed how I viewed life.
I was 176 lbs and with a 42 inch waistline. I wanted to take control of my life, I started with my nutrition program and living a healthy active lifestyle. My first 2 months I lost 32.2 lbs and 8 inches off my waistline. I felt completely different, I felt better. Losing half my body size allowed me to do simple things again like tying my shoelaces and carry my son without catching my breath,
The program I am into is pretty much easy it can be done practically by anyone... it is the discipline and the determination that is a bit challenging. That is why I decided to be a Health Coach so that I would be able to share to others what I've learned - my journey.
If you want to learn more of my life changing journey just give me a call +639178315957 or visit our Facebook Page "Life Wellness Hub"
